Kids jiu jitsu in Golden, Colorado

A friend thinks your kid would love this.

Game-based classes for ages 4 to 13, where kids learn to stay calm, keep trying, and protect themselves without hurting anyone. Your kid's first class is free.

If they love it, their first month is $99 when you join the same day.

5.0 on Google from 90+ reviews

"We've had a great experience with the kids program here." Justin F., parent

Want a class for yourself? See adult classes

Pick your kid's first class

Want a familiar face? Ask your friend which days their kid comes. Takes about 30 seconds. No credit card.

Who's coming?

Pick one and we'll get your kid set up.

Starting with a friend is the easy way in

A familiar face, if they want one.

Some kids do best with someone they know there, and some don't care. If yours likes a familiar face, ask your friend which days their kid comes and book the same class.

A parent to ask.

What to wear, where to drop off, how pickup works. Your friend already knows the routine and can walk you through it.

Friends keep kids coming back.

The most common thing parents tell us is that their kid asks to come back. For a lot of kids, a buddy in class helps.

What your kid gets

Confidence from something real.

Not from a trophy. From getting pinned, figuring out how to move, and getting out. That confidence goes with them to school and home.

Games, not lines.

Every class is built around games with a goal and simple rules. Kids spend class moving and solving problems, not waiting for a turn.

Control, not aggression.

Kids learn to protect themselves without hurting anyone, and to stop the moment a partner taps.

Two programs, built for how kids grow

Little Lions, ages 4 to 7.

Balance, coordination, and making friends, through games, tumbling, and a lot of laughing. No uniform needed. Tuesday and Thursday at 4:45 PM.

Golden Tigers, ages 7 to 13.

More structure, harder games, and real grappling ideas like balance and leverage. Mostly no-gi, with one gi class a week. We lend a gi for their first two gi classes. Monday, Wednesday, and Friday at 4:30 PM.

How it works

Book a free class.

Pick a time that works. A coach greets your kid at the door, and they're playing games from the first minute.

Join the same day for $99.

If they loved it, sign up before midnight and their first month is $99.

Keep coming back.

Coaches learn your kid's name, what they need, and when they need a push.

Safe, and built for kids

  • Your kid can stop any activity at any time. Nobody is pushed to keep going.
  • Tapping is taught on day one as a normal part of the game.
  • Our coaches train specifically to teach kids, and they adjust every game so it stays safe and challenging.
  • We never photograph kids in class, which is why there are no kid photos on this page.

Hear it from a parent

Play: Justin, a Golden Jiu Jitsu parent, on the kids program

What parents say

Real reviews from parents on Google, where we hold a 5.0 rating.

" We've had a great experience with the kids program here. It has a great vibe with a focus not just on building skills but on being a great training partner. Highly recommended. "


Justin F.

Parent, Google review

" Avery is an awesome instructor and really seems to take pride in helping the kids in his class. My family could not be happier with our overall experience we've had here. "


Jeff A.

Parent, Google review

" They did an excellent job teaching my step son the fundamentals and making sure he felt welcomed and safe. He met a few kids who were very nice to him and taught him things when he didn't know what to do. "


Derrick N.

Parent, Google review

Questions parents ask

Does my kid need to be in the same class as my friend's kid?

No. It really depends on the kid: some do best with someone they know there, and some don't care. Classes go by age, Little Lions for 4 to 7 and Golden Tigers for 7 to 13, so kids close in age will likely be in the same one.

What if my kid is shy or wants to stop?

That's okay. Coaches handle it. Your kid can sit out, watch, or jump back in when they're ready. Nobody is forced to participate.

Can I watch?

Yes, you're welcome to watch. We just ask that you stay out of the doorway and away from the edge of the mat, and that you don't wave or talk to your kid while they're on the mats, including through the windows. Let the coaches coach.

What do they wear?

Athletic shorts with no pockets, zippers, or buttons, and a fitted t-shirt or rash guard. If they don't have the right clothes yet, we have loaner gear.

Will jiu jitsu make my kid aggressive?

The opposite. Grappling teaches control, not violence. Kids learn to manage their intensity, respect their partner, and stop the moment someone taps.

What if we can't decide on the day of the class?

The $99 first month is only for joining the same day as your kid's free class. You can still join later.

Is there a money-back guarantee?

Yes, the Day 30 Guarantee. Come to eight classes in your first 30 days (your free trial class does not count). If it's not a fit, tell us inside those 30 days and we'll refund your first month's payment. To claim it, text us at 303-578-0198. Little Lions has two classes a week, so for them that means coming to nearly every class.

Start with a friend this week.

Book a free class this week. If they love it, start their first month for $99.

$99 first month applies to new memberships started the same day as your child's free intro class, for each child, and family plan pricing can lower the total. Not available to current members. Guarantee requires at least eight classes in your first 30 days of membership (the free intro class doesn't count), with the refund requested within those 30 days; the refund is your first month's payment, and it ends your membership. It covers the first month only: if you paid for a longer term up front, the rest of that payment is not refunded.

Book My Kid's Free Class