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Our Community

Golden Jiu Jitsu was started with the mission of cultivating a welcoming community that empowers members from all walks of life. Our experiences have shown us that community is the foundational pillar for our goals of wellness, motivation, confidence, and therapeutic stress relief that jiu jitsu offers. 

We work hard to constantly iterate and optimize our curriculum, lesson design, and teaching practices to maximize skill development and minimize sports-related risk for all members. We primarily utilize constraint based learning approaches alongside a heavy emphasis on concepts over isolated techniques. We also use systems in more linear situations teaching from proven sources such as Danaher and Lachlan Giles. 

We combine these tenets to provide holistic instruction in a beautiful setting. Nothing beats training on our mats filled with natural light right in downtown Golden. Whether you're brand new to the sport or a seasoned champion, we hope that you'll come to call our gym home. Contact us now to get started. 

Schedule

12/02/2024 - 12/08/2024
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8

2
Monday

4:30pm - 5:20pm

Kids No Gi

Avery Lorenzato Book
5:30pm - 6:50pm

Adult No Gi - Intermediate

Avery Lorenzato Book
7:00pm - 8:00pm

Adult No Gi Fundamentals

Avery Lorenzato Book

3
Tuesday

4:30pm - 5:20pm

Kids Gi

Avery Lorenzato Book
5:30pm - 6:50pm

Adults Gi - Intermediate

Avery Lorenzato Book
7:00pm - 8:00pm

Adult No Gi Fundamentals

Avery Lorenzato Book

4
Wednesday

4:30pm - 5:20pm

Kids No Gi

Noah Santos Book
5:30pm - 6:50pm

Adult No Gi - Intermediate

Avery Lorenzato Book
7:00pm - 8:00pm

Adult No Gi Fundamentals

Cade Lueker Book

5
Thursday

4:30pm - 5:20pm

Kids Gi

Joseph Robinson Book
5:30pm - 6:50pm

Adults Gi - Intermediate

Avery Lorenzato Book
7:00pm - 8:00pm

Adult No Gi Fundamentals

Noah Santos Book

6
Friday

5:30pm - 7:00pm

Adult No Gi Open Mat

Avery Lorenzato

Adult No Gi Open Mat

Open mats are welcome to non members, no fee required. 

Book

7
Saturday

No sessions

8
Sunday

12:00pm - 1:00pm

Adult Gi Donation Class

Avery Lorenzato

Adult Gi Donation Class

Donation-based class welcome to non members, no fee required (but donations are appreciated). 

Book
1:00pm - 2:00pm

Adults Gi Open Mat

Adults Gi Open Mat

Open mats are welcome to non members, no fee required. 

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Please let us know ahead of time if you are not able to make your scheduled time.

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Free Consultation

Interested in grappling but don't know where to start? Drop us a message here and we'll get back to you as soon as possible to schedule a free consultation

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