Home - Golden Jiu Jitsu | American & Brazilian Jiu Jitsu in Golden, Colorado

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Our Community

Golden Jiu Jitsu was founded with one mission: to build a welcoming community that empowers people from all walks of life. We believe that community is the foundation for everything Jiu Jitsu offers — wellness, motivation, confidence, and the kind of stress relief that only comes from hard work on the mats.

We are an American Jiu Jitsu academy — proudly blending tradition with innovation. We honor the roots of Brazilian Jiu Jitsu while embracing the freedom to question, adapt, and evolve. Our approach values understanding over memorization, creativity over conformity, and effort over ego.

Our curriculum is designed to help every member progress safely and effectively. We use modern, concept-based instruction that prioritizes real skill development, not just repetition. Whether your goal is fitness, self-defense, or competition, you’ll find a supportive team and expert coaches dedicated to helping you reach it.

Nothing beats training in our beautiful downtown Golden location, with sunlight pouring across our mats and a community that feels like family.

Whether you’re stepping on the mats for the first time or returning to your passion, this is your invitation to start something life-changing.

Try a free class today — discover why Golden Jiu Jitsu is where American Jiu Jitsu lives.

Train freely. Grow stronger. Live better.

Schedule

10/13/2025 - 10/19/2025
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
18
Sun
19

13
Monday

4:30pm - 5:20pm

Golden Tigers Gi (Kids Age 7-13)

Avery Lorenzato
5:30pm - 6:50pm

Adult No Gi - Intermediate

Avery Lorenzato
7:00pm - 8:00pm

Adult No Gi Fundamentals

Theodore George

14
Tuesday

4:45pm - 5:20pm

Little Lions No Gi (Kids Age 4-6)

Avery Lorenzato, Curtis White
5:30pm - 6:50pm

Adults Gi - Intermediate

Avery Lorenzato
7:00pm - 8:00pm

Adult No Gi Fundamentals

Avery Lorenzato

15
Wednesday

4:30pm - 5:20pm

Golden Tigers No Gi (Kids Age 7-13)

Avery Lorenzato
5:30pm - 6:50pm

Adult No Gi - Intermediate

Avery Lorenzato
7:00pm - 8:00pm

Adult No Gi Fundamentals

Avery Lorenzato

16
Thursday

4:45pm - 5:20pm

Little Lions No Gi (Kids Age 4-6)

Noah Santos, Curtis White
5:30pm - 6:50pm

Adults Gi - Intermediate

Avery Lorenzato
7:00pm - 8:00pm

Adult No Gi Fundamentals

Noah Santos

17
Friday

4:30pm - 5:20pm

Golden Tigers No Gi (Kids Age 7-13)

Avery Lorenzato
5:30pm - 7:00pm

Adult No Gi Open Mat

Avery Lorenzato

Adult No Gi Open Mat

Open mats are welcome to non-members with no fee as long as they are playful training partners. 

However, they are not a place to try grappling for the first time. You will not be allowed to train if you don't have at least several months of experience. Please reach out to book a free intro class if you're new to jiu jitsu. 

18
Saturday

11:00am - 12:30pm

Comp Class

Avery Lorenzato

19
Sunday

12:00pm - 1:00pm

Adult Gi Donation Class

Avery Lorenzato

Adult Gi Donation Class

Donation-based class welcome to non-members, no fee required (but donations are appreciated). 

Book
1:00pm - 2:00pm

Adults Gi Open Mat

Adults Gi Open Mat

Open mats are welcome to non-members with no fee as long as they are playful training partners. 

However, they are not a place to try grappling for the first time. You will not be allowed to train if you don't have at least several months of experience. Please reach out to book a free intro class if you're new to jiu jitsu. 

Book
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Please let us know ahead of time if you are not able to make your scheduled time.

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BOOK FREE INTRO CLASS

BOOK FREE INTRO CLASS

Interested in getting started? Book a free intro class 

Thank you for booking an intro class with Golden Jiu Jitsu!

We'll reach out as soon as possible to schedule your intro class. 

 

BOOK FREE INTRO CLASS

Interested in grappling but don't know where to start? Book your free intro class where we'll show you the ropes and make sure that you're ready for our main programs. 

Thanks for booking your free intro class!!

We'll reach out as soon as possible to schedule your class and make sure that you're comfortable starting jiu jitsu!